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At Times We All Need A Little Therapy!

Why Everyone Could Benefit From Counseling…

Managing stress in your life is critical to mental, physical and spiritual balance and well-being.

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Great Things Are Possible With A Little Counseling

About Yvette

I specialize in helping young men and individuals struggling to manage stress. By removing the barriers that hold you back and keep you imprisoned in sadness and unhappiness, you can experience the freedom that comes from letting go of the past, the angry, the hurt, and the frustration. You can begin to enjoy life again. We all know we make better choices when we are less frazzled and stressed, and we are more enjoyable to be around.

I believe the goal of counseling and coaching is to increase both psychological and spiritual wholeness, and this can only be accomplished in a trusting environment.  I have a unique practice where I utilize meditation, a mindfulness-based approach and a process called Inquiry, to aide young men and individuals in seeing the beauty around them, and connecting with their true kind, thoughtful, loving, intelligent, brave, and sensitive self.  I am goal oriented and work with my clients to achieve a more stress free life style.

If stress is interfering with your ability to be at your best on the job, at home or in social situations, it may be time to seek help. Feel free to reach out to me by email or phone.p>   


    Again, I thank you for the service you provided. John is at the University of Mary Eastern Shore. Although it was for a relatively short period, I am sure it helped. If I come across friends or family who can benefit from your guidance, I will be certain to recommend you.

Thomas, Mother

I was all over the place not knowing if I wanted to stay in state, live at home, go to a small school, a large school. I guess I wasn’t ready to settle down to put it all together. I appreciate your patience and support because I was running out of time, took some time…

Fable, High School Student

I thought I might be wasting my time working on a vision statement and completing an interest and job skills assessment, but the outcome was right on. I am longer procrastinating and second guessing my decisions. I’m more focused and confident in my decisions. I no longer feel as if I’m trying to please my…

Quinn, College Student

I liked how in depth and personal the things were that we covered. It helped me to see the problems I was having and how to fix them. The sessions were positive and beneficial. I learned at lot about myself and my values, which has helped me and will continue to help me excel in…

Jake, College Student

I appreciate very much that Yvette helped my son through a very difficult relationship. He is no longer depressed and can focus on his college work and his future.

Difficult Relationship

We are very satisfied with how Yvette took time to understand both my son and daughter’s interest as they began planning for colleges.  Finding the best college for a child is a lengthy process, because you just want your children to be happy.  Yvette honestly made it a lot easier for everyone. I can’t thank her…

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